Everything stems from the core. SurfSET® will turn your abs into a six-pack powerhouse through instability training that requires focus and control. Progression is the name of the game! Our workouts are designed with a built in facility to continually challenge and push through plateaus.
If it doesn't challenge you it wont change you! Reserve Your Board
SurfSET 858 is located at:
7843 Girard Ave Suite F, La Jolla, CA 92037
(We are above the Lululemon store and behind Kore Pilates)
At SurfSET 858 we offer local residents their very first class free, so remember to present your valid local ID at check-in and the class is on us!
Torch body fat & tone your core through intervals of high-intensity cardio and focused bodyweight resistance training. Get a surfer six pack with rotational full body exercises that tighten your sides, shape your upper arms and increase your aerobic endurance, agility, core stability & balance.